Fueling your body with nutrient-rich foods sets the foundation for health. Eating low-calorie, high-protein foods can help you manage your weight and support muscle growth. The recommended protein ...

Most high-protein cereals provide at least 10 grams of protein ... Peanut butter powder and other nut butters are low-calorie, low-fat alternatives to traditional nut butter spreads.

This cereal is packed with the goodness of chia seeds and flaxseeds, which are rich in fiber, omega-3 fatty acids, and antioxidants. It is low in carbs and high in protein, making it a perfect choice ...