IN a world where chocolate bars are now packed with protein and the word ‘natural’ is often stamped across ultra-processed ...

But what exactly are the best low-calorie, high-protein foods ... If you prefer cereal to eggs in the morning, this high-protein milk is a smart way to boost your protein at breakfast time.

Read on to find out Protein has become something of a buzzword in recent years, with everything from yoghurt to cereal ... being on the lower end of the calorie count, the mix of high protein ...

Analysis : Finding cereals considered Good based on factors Calories vs Protein vs Sugar We see not a lot of cereals fall are in the area with high protein, low calories and low sugar content. The ...