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The Low-Carb Vegetable You Should Add To Your Morning Oatmeal To Help Maintain Healthy Blood Sugar LevelsNow, before you start protesting, you'll also be adding some sweet goodies like apples, chia seeds, and walnuts. Adding cauliflower to your oatmeal ... is low in net carbs. Cauliflower is part ...
Chia seeds and oats Oats are rich in fiber and provide slow-releasing carbohydrates ... apples for fiber and low calories, watermelon for hydrating.
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