The keto diet is an extremely low carb, high fat diet ... Some condiments aren’t as high in carbs as other foods on this list, but it’s easy to eat a lot of them, so the carbs might add ...

That’s why you should still try to incorporate fruit on keto, especially because this diet inherently ... every low-carb lover's favorite noodle substitution—a contender for this list, sitting ...

While it is higher in carbs, it's important to eat non-starchy greens, so keep it on your list of go-to foods when going high ...