Start your morning with a rich cacao smoothie bowl that feels like dessert but fuels your day with healthy fats and protein ... cheesecakes by Alex Hughes are low-calorie yet full of flavour ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

If you're looking for a meal that’s quick, flavorful, and packed with protein, these Spicy Sriracha Lime Shrimp Bowls ar ...

So, if you're cutting back on carbs, then you'll need to up your intake of high-protein, low-carb foods to stay full, energized and satisfied. Thankfully, protein is in poultry, dairy and fish ...

A low-carb diet could shorten life expectancy by up to four years, a study suggests. Low-carb diets, such as Atkins, have become increasingly popular for weight loss and have shown promise for ...

But while the road to a slimmer new you may be paved with high-protein foods ... another problem faced by those on a low-carb diet. The solution: Drink more water. "The lower your carb intake ...