Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

Wake up to a delicious meal with these overnight oat recipes that are lower in calories and high in fiber and/or protein to ...

It’s very easy to make this sugar-free, low-carb overnight oats recipe. However, there are two important tips I want to share with you to make this recipe of low-carb oatmeal perfect every time. In a ...

One of my favorite sweet breakfast options is oatmeal ... This recipe couldn't be simpler though. I mixed everything in a slow cooker and left it on low for about eight and a half hours overnight.

Research has found that eating breakfast at least three days per week might benefit your heart and can help lower your ...

The soluble fiber in oats can help lower blood cholesterol levels ... a regular bowl of oatmeal or trying out a basic overnight oats recipe in a Mason jar, consider the health benefits, cooking ...

If you're trying to eat better and looking for dishes to help lower your ... the scrumptious recipe contains oats, nuts, seeds and fruit which are among the five best cholesterol-lowering foods ...