Lycopene may also protect against diabetes and some cancers. Baked beans are suitable for vegetarians and vegans, and low in fat and calories, with just 168 kcals in half a tin, so they’re ...

Try not to limit yourself to baked beans alone - all beans are good for us. Not only are they low in fat, they are also chock-full of protein and fibre. They also provide important vitamins and ...

A staple of the British breakfast could provide numerous health benefits including lowering cholesterol and protecting the ...

A tin of baked beans makes ... 25g sugars), 44.5g fat (of which 13g saturates), 18g fibre and 3.4g salt. Heat the oil in a frying pan. Fry the onion and pepper over a low heat for 5 minutes ...

are high in fibre and low in fat. They also contain iron, zinc and B vitamins, making them ideal as a healthy meal during the coldest months. Heinz Baked Beans are considerably more expensive than ...

Dr Rupy's spicy baked eggs ... conjunction with a low-cost store-cupboard. Each serving provides 333 kcal, 20.1g protein, 22.5g carbohydrate (of which 13.3g sugars), 16.2g fat (of which 3.4g ...