While cheese has long gotten a bad rap for its saturated fat content, a growing body of research suggests that it can ...

These spinach quesadillas are an indulgent treat, but I’ve kept things light by using low-fat mozzarella cheese instead of traditional Monterey Jack or Qaxaca cheese. While Monterey Jack is ...

Now I will add a little caveat in that I have tried ‘many’ but not necessarily ‘all’ the low fat mozzarella cheese varieties on the market, so if you do come across one that has a great taste let me ...

These lower-sodium versions of burritos, pizza and macaroni and cheese find flavor from fresh ingredients, not added salt.

Wrap a blanched asparagus spear with a slice of turkey or ham and low-fat cheese. Get moving with a ... slice of tomato and sprinkled with low-fat mozzarella. Toast and eat. Remember, keep your ...