But after years of pregnancy-belly, stomach pains and military-like plans for toilet emergencies, I was diagnosed with IBS (Irritable Bowel Syndrome) and put on the low-FODMAP diet, which ...

A low-FODMAP diet helps people with digestive issues identify which foods are triggers for them, or they may just benefit ...

Bread & FODMAPs First, let's talk about some basics. The low FODMAP diet is not a wheat-free or gluten-free diet. One major ...

For adults with irritable bowel syndrome (IBS), combining a diet low in fermentable oligosaccharides, disaccharides, monosaccharides, and polyols (FODMAP) and a gluten-free diet (GFD) appears to ...