We will often make our own dressings and marinades and/or there are low FODMAP certified versions ... salad – or to even use as a marinade for steak. It’s Vanessa’s new fave.

Whether you’re starting a low-FODMAP diet or have learned what works for you, I’ve compiled meal ideas that will make this ...

Lentils are high in protein and fiber and are a nutritious ingredient to add to your low FODMAP lifestyle. In this recipe canned ... olive oil and seasoning until you get it right.

Get the Chicken Tacos recipe. Developed for a Budget Eats: Low-FODMAP edition, this chicken pad Thai is completely low-FODMAP friendly (in fact, it was the highest-rated meal for the challenge).