Hadley says that a good rule of thumb is to aim for a minimum of 2 grams of fiber per slice of bread. “With whole grain and sprouted bread, the fiber content will naturally be higher, providing better ...

“White sliced bread is one of the staples ... While there is some palm oil added, it is lowest for salt and sugars, which is excellent, but it’s also low in fibre at 2.0g/100g, which is ...

Advocates of low-carb diets have long vilified the white loaf ... In comparison, wholemeal bread contains an average of 400mg of salt and 13g of protein. Additive-laden foods have long been ...

Bread without flour? And no kneading? Yes! This light and luscious low-carb bread is made with ground ... which 1.5g saturates), 0.5g fibre and 0.5g salt. Grease a 900g/2lb loaf tin and line ...