Cooking meals from scratch can be time consuming, especially if you work long hours or live in a food desert. If you’re looking for low sodium meals, it can be even harder to plan and make ...

Low-sodium meal-delivery services can provide convenient, tasty meals without excessive salt. These are the best RD-approved services for people on salt-restricted diets.

Registered dietitian Melissa Nieves told BI that whipping up an egg-white "tortilla" and packing it with veggies is a hearty, low-sodium breakfast option. "Eggs are a great source of high-quality ...

Researchers at Meiji University surveyed individuals trying to reduce their sodium consumption and found a whopping 80% were unhappy with the taste of their meals ... flavor of low-sodium diets ...

The Electric Salt Spoon works by sending a gentle electric current to your tongue while you slurp, amplifying the savory ...

So what is PAL's new pre-flight meal ordering feature, exactly? According to the airline, the feature aims to make choosing your in-flight meal easy and quick. The feature is now available to all PAL ...

Choose Plant-Based or Vegetarian Options: When making your reservation for your flight, choose a special meal like vegetarian, vegan or low-sodium meals. Eat Smaller Portions: Do not consume a lot ...