Vitamin D is essential to maintain bone strength. It’s deficiency can lead to pain in the lower back and can lead to earlier osteoporosis.

A 2022 national survey found that 13.5% of U.S. adults said they felt “very tired” or “exhausted” most days or every day over ...

Vitamin D, often referred to as the "sunshine vitamin," is a fat-soluble prohormone with vital roles in calcium metabolism and bone health. Originally discovered over a century ago during the study of ...

"In elderly people, reversing low vitamin D levels with supplements has been shown to reduce mortality," Christy Brissette ..

However, low levels of vitamin D do not create an ... It also affects reproductive health in both men and women. Vitamin D contributes to the regulation of reproductive hormones, such as oestrogen ...

Ludlam-Raine notes: “Many people living with obesity do have low levels of vitamin D. The relationship between vitamin D and weight gain isn’t fully understood, and the supplementation’s ...

Therefore, women who have the right amount of vitamin D are able to conceive easily ... Vitamin D deficiency can cause sperm to be weak and abnormally shaped, which can cause problems in conceiving.

Dr. Deepika Aggarwal emphasizes the importance of Vitamin D for pregnant women, especially during winter, for bone and immune ...

That’s because vitamin D helps with cell growth and turnover, particularly in vaginal tissue. It might also help with recurrent UTIs—a frequent annoyance for pre-menopausal and menopausal women alike.