As we age, our bodies go through changes that can affect how we absorb and use nutrients. For those over 50, getting the ...

A 2022 national survey found that 13.5% of U.S. adults said they felt “very tired” or “exhausted” most days or every day over ...

A study was undertaken to determine whether subjects with low levels of antioxidants (serum β-carotene, α-carotene, vitamins A and E) would be at a higher risk of accelerated decline in forced ...

Vitamin D deficiency, affecting 1 in 4 US adults, can cause subtle symptoms like bone and joint pain, muscle weakness, teeth problems, hair loss, fati ...

A vitamin deficiency test can reveal if you’re low on folate, iron, vitamin B12, and more, but you may need guidance to interpret the results. See our dietitian’s take on some of the best ...

If the levels of this essential vitamin are low, the body isn’t able to fully absorb calcium and phosphorus, which can increase risk of bone pain, bone fractures, muscle pain, and muscle weakness.

She added: "Most of us are low or deficient in Vitamin D, this vitamin supports hair health, it helps the hair to stay in the growing phase, supports the creation of new follicles, and helps to ...

If low vitamin D is caused by a medical condition (e.g., malabsorption disorders or obesity), address these issues to improve your overall health and fertility prospects. 4. Consult a Specialist ...

While high blood pressure (hypertension) has been extensively studied in relation to vitamin D, its relationship with low blood pressure (hypotension) is less well-known. “Vitamin D influences ...

Low 25(OH)D was considered based on specific criteria related to Vitamin D status. These findings suggest that the results of our study are more generalisable to the general population from which the ...