It's also worth noting that low levels of vitamin K are common in newborn babies ... While they're not as rich of a source as ...
It's hard to get enough vitamin D from food alone, so it's a good idea to get outside for a few minutes each day in addition to prioritizing these foods. Vitamin K is primarily a coagulant ...
Getting your daily dose of vitamin D is important for your attitude. Low vitamin D levels are linked to depression ... In addition to being a significant source of vitamins K, A and C (the greener, ...
It’s easy to add mustard greens to your diet. A serving of mustard greens also packs an entire days’ worth of vitamin K. This nutrient helps your body clot blood and your heart function.