But how do you choose the best lean cheeses for your fridge that also match your health and fitness goals? What makes them a ...

Cheeses with only a little fat taken out -- like Cracker Barrel Light Sharp Cheddar, with 6 grams of fat per ounce -- are more likely to look and taste like regular cheese. I've been using these ...

so low-fat cheeses typically taste bland and have a dry, rubbery texture. To compensate, manufacturers often load them up with thickeners, stabilizers and other additives, making them more ...