Two really powerful sauces spring to mind that you might like. Firstly - and please don't take this personally! - is Pasta Puttanesca (Puttaneca is the Italian for hooker) which is a deeply ...

Making your own tikka masala sauce isn’t so tricky, so enjoy a lower calorie version of this ... 11g carbohydrate (of which 3g sugars), 16g fat (of which 5g saturates), 3g fibre and 1.4g salt.

Fortunately, we got this idea for a low-fat ‘pastry’ cases from our clever ... Reduce the heat and add the ketchup, brown sauce, Worcestershire sauce, flour, chilli powder and chilli flakes ...

A low-fat diet may be used to manage digestive issues, promote weight loss or control conditions involving the liver, pancreas or gallbladder. Maintaining a collection of low-fat recipes can inspire ...

About Low Fat Chicken Shawarma Recipe: Knock off the pita bread to make a low fat chicken shawarma with lettuce. Stuffed with pan fried chicken, tomatoes, onions, chillies and a yogurt based sauce.

These healthy wraps are so good! The meat and vegetable mixture is full of delicious Asian flavors. Tangy and sweet with a ...

Low-fat snacks are essential for diabetics to maintain stable blood sugar levels. Ideal options include Greek yogurt with berries, vegetable sticks with hummus, apple slices with almond butter ...

Spring rolls are wrapped in thin sheets of rice flour and tapioca called rice paper. Although spring rolls can be fried, this version is not.