Many also report satisfaction with the variety of meals offered and the simple, straightforward ordering process. However, some customers note that certain low sodium meals can be slightly bland.

However, for those following a low carb diet, finding fiber-rich foods ... flavor is also a welcome change from other fiber supplements that can be bland or unpleasant to take.

Following a bland diet gives us ... as they contain less fiber, which facilitates digestion. Fruits: It is advisable to avoid raw fruits and opt for those low in fiber. Baked or cooked apples ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...