5. Exercise regularly: Physical activity can lower LDL cholesterol. Begin with 30 minutes of moderate exercise (like brisk ...

High levels of cholesterol puts heart at severe risk. Here are few signs and symptoms that may appear at night when the LDL ...

There are two types of cholesterol: the "good" HDL kind that helps remove cholesterol from the blood and the "bad" LDL kind.

Retirement is a time to enjoy life, but it’s also a good time to focus on your health. High cholesterol is a common issue for ...

High cholesterol, also known as a 'silent killer,' increases the risk of heart disease and stroke. Lowering cholesterol ...

These protect cells against oxidative damage and inflammation. Lastly, alpha-hydroxy acids (AHAs) are important for cell ...

How to control your high cholesterol (LDL) levels naturally? Here are the top 10 purple coloured antioxidant rich superfoods ...

Testosterone can affect the cholesterol levels in your body which influences heart health by changing the balance of good and ...

Flaxseeds are an excellent source of omega-3 fatty acids, which are known to lower cholesterol levels. They also contain ...

These protect cells against oxidative damage and inflammation. Lastly, alpha-hydroxy acids (AHAs) are important for cell ...