If you need a low-cholesterol diet, you should take a closer look at these types of meat. There are only two types of cholesterol. This is the one found in food, as well as the one that travels around ...

This is why it’s important to be aware of the type of meat you’re consuming and how you prepare and cook that for eating. In recent years, the focus has shifted away from how much cholesterol ...

A study found vegetarians consuming plant-based meat alternatives had a 42% higher risk of depression compared to those who avoided them. Researchers also observed increased inflammation and lower ...