Morgan Dart had a curved spine. A clumsy back brace for 10 months didn't help, but a seven-hour surgery did. Now, the Kearney High freshman is on the mend.

As far as we’re concerned, the best lumbar pillows are the unsung heroes of the entire world of cushions. They’ve appeared ...

Maintaining proper posture has become increasingly crucial in an age where technology often leads to sedentary lifestyles. Many individuals are unaware that slouching not only affects their physical ...