fitandwell3y
This 20-minute workout will tone your abs—but why is a strong core so important?
That's where this short workout from fitness YouTuber MadFit comes in. In just 20 minutes, you get an intense core session, and there's no equipment necessary. This makes it ideal for a quick abs ...
fitandwell3y
This abs workout develops core strength and six-pack abs in just 10 minutes
Whether you're a seasoned pro or just starting out, MadFit's 10-minute abs workout for beginners will fire up your abs and help strengthen your core. There are ten moves performed for 45 seconds with ...
Hosted on MSN1mon
You just need 20 minutes for a total core workout — I tried this session to blast my abs and obliques
This 20-minute core workout from fitness trainer ... the extra traction of a yoga mat beneath me. Watch MadFit’s 20-minute standing abs workout The workout involves doing 20 exercises in 20 ...
Build stronger arms and upper body muscle using just 2 dumbbells with this 10-minute resistance workout — no gym required
Try a single issue or save on a subscription Issues delivered straight to your door or device ...
Hosted on MSN2mon
Forget burpees — build muscle all over body with this 20-minute Pilates-inspired workout and a set of light weights
This 20-minute workout from YouTube fitness trainer Maddier Lymburner, who goes by MadFit on her channel ... from a Pilates-style session, your core muscles get a lot of focus.