Too much magnesium in the blood can cause serious side effects. Tell your doctor if symptoms of low magnesium blood levels (such as muscle cramps, tiredness, irritability, depression) last or get ...

magnesium citrate and magnesium glycinate. These two are considered organic forms of magnesium. They’re more soluble than ...

There are several forms of magnesium used in dietary supplements, including magnesium citrate, which is one of the most ...

Examples include magnesium citrate and magnesium glycinate. They may benefit health in a number of ways, from improving blood sugar and blood pressure to reducing anxiety. Magnesium is a mineral ...