Medically reviewed by Melissa Nieves, LND Magnesium is an essential mineral involved in more than 300 reactions in the body.

Although magnesium glycinate and magnesium citrate are similar, they have slightly different uses. Bioavailability High bioavailability (absorbed well) compared to other supplement forms. High ...

There are multiple types of magnesium, some of which may be better for treating certain symptoms and conditions than others. Examples include magnesium citrate and magnesium glycinate. They may ...

Ask your pharmacist about using those products safely. Magnesium supplements are available in different forms with different amounts of magnesium. Many are available without a prescription.

Ask your pharmacist about using those products safely. Magnesium supplements are available in different forms with different amounts of magnesium. Many are available without a prescription.