A study was conducted in 34 female subjects with an average age of 40 and mild to moderate constipation. The results showed ...

Magnesium citrate and magnesium oxide are two of the most common forms of magnesium used in supplements, and both are known to be effective for constipation relief. Another important factor to ...

Magnesium oxide, which is available over the counter in tablets or powder, draws water into the intestines, softening stool and relieving constipation. “Magnesium by itself might independently ...

Some studies show that magnesium oxide may be helpful for treating certain health conditions, such as headaches and constipation. A 2021 study that included 63 people with migraine headaches found ...

Magnesium oxide is one of the most common types of magnesium used in dietary supplements. Though it has lower bioavailability ...

This was based on two small, short-term trials that found that people with chronic constipation who took magnesium oxide – a type of magnesium supplement – had more bowel movements a week than ...

When it comes to supplements, magnesium is something of a multi-disciplinary artist. A does-a-bit-of-everything hero, ...

Magnesium is an important mineral for all kinds of bodily functions, but the number of different types can be mind-boggling. Here, we explore the top forms of magnesium – and find out why you ...

NaturalSlim Constipend is a gentle and effective supplement that helps ease occasional constipation and minor bloating. The combination of magnesium oxide, magnesium citrate, magnesium aspartate ...