Studies suggest that taurine may help lower blood sugar levels and improve insulin sensitivity. In addition, a deficiency in ...

They explain: "The available evidence about the benefits of magnesium taurate comes primarily from animal studies. It ...

By one estimate, 68% of Americans consume less than the recommended dietary amount of magnesium. Magnesium is essential for ...

Magnesium citrate, magnesium glycinate, and magnesium taurate are all excellent choices for heart health. Another critical factor to consider is the dosage. The recommended daily intake of ...

Magnesium Acetyl Taurate Magnesium acetyl taurate is made from magnesium and a form of the amino acid taurine. Animal studies have found that magnesium acetyl taurate may have neuroprotective ...

Medically reviewed by Alex Yampolsky, PharmD Magnesium is needed for various body functions, including producing energy, bone ...