Calcium, magnesium, and potassium all help your body maintain healthy blood pressure levels. If you’re deficient in one—or ...

Research shows that magnesium can help with naturally lowering high blood pressure levels. Three magnesium-rich foods are ...

Magnesium is an essential mineral needed for several body functions, such as controlling blood pressure. Taking magnesium supplements is an effective method to ensure that you receive the required ...

Examples include magnesium citrate and magnesium glycinate. They may benefit health in a number of ways, from improving blood sugar and blood pressure to reducing anxiety. Magnesium is a mineral ...

BACKGROUND: Previous studies have evaluated the impact of oral magnesium on blood pressure; however, they used magnesium salts with low bioavailability, had methodological issues, and showed ...

Magnesium is an essential mineral that our bodies need to function properly. It can improve bone health, stabilize blood pressure, and help maintain a healthy heart rhythm and nerve function.

While medications and lifestyle changes are commonly used to manage blood pressure, a recent study from Emory University ...

NEW YORK – Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high blood pressure, muscle cramps and constipation. One wellness ...

This study demonstrates that magnesium L-lactate administered twice daily (504 mg/day) reduces systolic blood pressure in patients with an ICD. Patients receiving magnesium L-lactate showed a ...