Meet the G-Girls, a high school dance team from Miami that caught Taraji P. Henson's attention on Instagram for their ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

Learn how to use whey protein for muscle growth, weight management, and better fitness results. Optimize your protein intake ...

Are you looking to try protein powder but don't know which type? Learn everything you need to know about whey protein and ...

If that doesn't work, though, trading in your old blender for a newer appliance might make the difference and get rid of the sawdust-like consistency that's bogging down your drinks. Whey is the ...

The cloudy liquid has about half the nutrients of milk and could be used to make baby food, alcohol and more. Why aren’t we ...

According to my panel of nutritionists, a cow’s diet can make a difference in the quality of whey protein. If the cows are grass-fed, the milk they produce (and any whey protein derived from it ...

Stir in whey and maple syrup, and bring to a simmer. Stir in butternut squash and bring to a boil. Reduce heat to a simmer, and cover pot. Simmer until squash is very tender, about 15 minutes.

Animal, from the parent company Universal Nutrition, announced the launch of Animal Clear Whey Isolate, a protein supplement ...

Set aside. Have flour and whey ready in separate bowls. Heat oil in a heavy skillet over medium-high heat until hot. Brown meatballs, gently turning them occasionally, on 3 or 4 sides. Transfer ...