The S pider-Man star breaks down how he eats, who he shares meals with, and the food he likes to make best.

the author of Diet Simple. "Men love their meat, and women are attached to carbohydrates," she says. That doesn't mean one type of eating has the edge, however. "I individualize eating plans to ...

While of course, this is not a pressing issue only for women, fertility has much to do with men's health too. The diet you provide ... or nutritionist for a plan tailored to your best interest.

Vegetables: All veggies are good, but leafy greens are especially important pre-conception. These have antioxidants, plus important micronutrients, which Ficek says are crucial for fertility. "Zinc, ...

Nearly 1 in 7 couples are unable to conceive even after frequent, unprotected sexual intercourse for a period of one year or longer and in upto half of these couples, male factor is the cause.

Neil Nitin Mukesh has a toned and sculpted body. He follows a consistent routine to maintain his physique. Today on his 43rd birthday, tap to read diet and fitness secrets inspired by him.

For weight loss, US News prefers WeightWatchers and its daily points system over the Mediterranean diet, the Volumetrics plan, which emphasizes low-calorie foods full of nutrients and water ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...