Tension headaches can be a real pain, but there are several ways to relieve them at home. Here are our top tips to try and ...

Nowadays everyone is troubled by tension and headaches. There are not 1-2 types of headache but there are about 150 types.

You need to try these muscle relief techniques ... nerve and initiating a headache. If you spend a lot of your day looking at a screen, the first step to deal with tension headaches should be ...

headache pain, fibromyalgia, mixed chronic pain, neck pain and CTS. The existing literature suggests that massage therapy may be a useful approach for pain relief in a number of chronic ...

Avoid neck massaging if you have neck problems or injury, spinal injury, osteoporosis, neck surgery, or a history of blood clots, said Dr Anup Khatri, senior consultant, orthopedics, Gleneagles ...

Sometimes, an occipital headache can signify an underlying condition that can be treated with massage and bodywork techniques, followed by acupuncture. From a biomechanical perspective, a soft-tissue ...

"This directly targets the root cause of most tension ... relief started to kick in within just 15 minutes. It's best to massage peppermint oil into the temples, neck or forehead to relieve a ...

During pregnancy, natural remedies for headaches may provide relief. Some strategies include applying cold compresses to the back of the neck, massage, and deep breathing ... but easy to use.

and gently massage your temples and neck. This can provide a warming effect that reduces muscle tension, offering relief from headaches. Colds and coughs are usually caused by infections or ...