I documented my experience drinking matcha instead of coffee for 30 days and noticed four life-changing benefits.

You don’t want to consume a lot of empty calories that will negate the weight loss benefits ... The powder provides lasting natural energy derived from micronutrient-dense superfoods, matcha ...

Discover the antioxidant, energizing, and relaxing properties of matcha tea. Learn how to make a delicious matcha latte and ...

The plant has been a traditional remedy for thousands of years, with many thermogenic fat-burning supplements now ...

Green tea has been used for thousands of years for its possible medicinal benefits, such as boosting digestion and alertness. Some people even claim that green tea may help promote weight loss and ...

Because the leaves are ground into a powder, you end up consuming the ... same quality or quantity of studies to confirm the benefits of matcha yet – despite the drink being over 1,000 years ...