Underweight children may experience different health issues. That is why it is important to include some weight gain foods ...

Discover how removing common white foods from your diet can help reduce belly fat and improve overall health, plus healthy ...

Dr Mindy Pelz has supported numerous high-profile clients including singer LeAnn Rimes and ex-racing driver Danica Patrick ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, salmon, and eggs.

If you weigh a little more after your vacation, it doesn't mean you've gained fat. It's likely water weight, according to a ...

Freshman 15’ refers to weight gain in college students during their first year Read on to find out its contributing factors ...

The relationship between easy jobs and weight gain stems primarily from reduced physical activity. Office work, remote ...

If you are someone who tend to gain weight in winters here are some weight management tips by ayurveda expert to prevent ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.