which is why gout patients are advised to reduce their purine intake. Luckily, a vegetarian diet is based on low-purines food ...

People with gout may benefit from diets that emphasize vegetables, fruit, and whole grains while reducing the intake of red meat, sugary foods, and foods high in purines. Share on Pinterest hobo ...

By swapping out some of the high-purine meats, processed sugars, and alcohol for more wholesome food options you can protect yourself from painful gout flare-ups while also leading a healthier ...

acute exercise lasting between 0.5 h and 3 h increases uric acid in proportion to the exercise intensity [22] with acute gout often being reported to me by patients commencing vigorous exercise ...

Professor Merriman said while specific dietary factors, such as eating red meat, could trigger gout ... would lead to improved treatment for gout sufferers. "We hope that, in time, better and ...