This black bean salad is a fresh and flavorful Mediterranean side dish that pairs perfectly with a variety of other dishes.

Share on Pinterest Mediterranean-style side ... “Find a way to include more side dishes made with grains, like quinoa, farro, brown rice, and beans, lentils, and dried peas.” ...

"The Mediterranean diet should be primarily plant-based, so a farro and bean salad fits the mold exactly." To make this dish, chop and sauté an eggplant with garlic in olive oil, then add cooked ...

Then drizzle with lime juice and olive oil and serve. Perfect for lunch or a side dish, this filling bean and squash salad is packed with fiber, protein, calcium, potassium, and antioxidants. Black ...

When it comes to the Mediterranean diet ... bringing their trove of family recipes with them. The dishes leaned heavily on vegetables, legumes, eggs, seafood, dairy and olive oil, with little ...