A systematic review finds that following the Mediterranean diet is linked to better physical, mental, and social well-being, ...
Indeed, research suggests that those living in the areas that border the Mediterranean Sea who eat using the template of the Mediterranean diet tend to be healthier, live longer and have a lower risk ...
How much protein should I be eating? You may well have come across the Mediterranean diet as a model of a healthy diet, but what is it exactly? The Mediterranean diet is a set of loose principles ...
A team of scientists from leading universities in the UK, Australia and Sweden analysed data from 60,000 British people to find out whether a Mediterranean diet offered protection against dementia.
Background The immunomodulatory and anti-inflammatory effects of the Mediterranean Diet (MedDiet) suggest a protective role in rheumatic conditions 1. A small but increasing body of evidence from ...
kost.umu.se Objective: To investigate the efficacy of a Mediterranean diet (MD) versus an ordinary Western diet for suppression of disease activity in patients with rheumatoid arthritis (RA). Methods: ...
Correspondence to: Dr Theodora Psaltopoulou, Department of Hygiene, Epidemiology and Medical Statistics, Medical School, National and Kapodistrian University of Athens, 75, M Asias Str, Athens 115 27, ...
Regularly celebrated as the top nutrition plan by nutritionists and health organizations alike, the Mediterranean diet is far more than just a trend. Rooted in the traditional eating habits of ...
You probably already know the health benefits of a Mediterranean diet, but none of that is helpful without information on how to get started. Time and again, the Mediterranean diet earns top marks for ...
Objective To examine the relationship between Mediterranean diet and risk of later-onset Crohn’s disease (CD) or ulcerative colitis (UC). Design We conducted a prospective cohort study of 83 147 ...