A 'rainbow' diet of colourful fruit and veg is the best way to prevent prostate cancer, according to a recent study. Eaten on ...

the Mediterranean diet has been shown to reduce cancer-related deaths and also play a role in preventing certain cancers, including colorectal, breast, stomach, pancreas, prostate, and lung.

Indeed, research suggests that those living in the areas that border the Mediterranean Sea who eat using the template of the Mediterranean diet tend to be healthier, live longer and have a lower risk ...

"People who eat a Mediterranean-style diet have longer lifespans, report a higher quality of life and are less likely to suffer from chronic diseases such as cancer and heart disease." In a study ...

But it’s important to know that many of the studies on the Mediterranean diet’s effect on diabetes, cancer, heart disease, dementia, and other health conditions are observational studies.

However, it offers no additional benefit than the Mediterranean diet alone for abdominal fat. (HealthDay News) — Time-restricted eating (TRE) may not add additional benefit in visceral adipose ...