For many women experiencing perimenopause, hormonal belly and bloating can become persistent challenges. One woman who battled these symptoms for 12 years has discovered effective natural solutions to ...
Bloating can affect women at every stage of life, but it can be a particularly debilitating symptom of perimenopause and menopause. This is why Better Menopause has formulated its Better Gut ...
This 'menopause belly' can feel frustrating, leaving many women wondering why it's happening and how to deal with it. While this weight gain is a common part of the menopausal transition ...
This pose relieves stress, improves circulation, and helps reduce bloating. Yoga should be done early in the morning. Image courtesy: Adobe Stock Yoga can be a valuable tool in managing menopause ...
NHS surgeon Sudha Sundar has posted a TikTok video explaining that symptoms of ovarian cancer can easily be missed - and these are the red flags you should look out for ...
Sugary drinks and snacks can spike blood sugar and increase belly fat. Check labels and limit intake to stay healthy. High-sodium foods: Excess salt can lead to bloating and high blood pressure. Opt ...