Menopause marks the end of a woman’s reproductive phase; it’s a standard biological shift. This period is typified by several alterations in the body, such as a decrease in estrogen production.

If you’ve been looking for relief from common menopause symptoms, such as hot flashes, vaginal dryness, sleep issues, mood changes, or hair and skin changes, Bonafide supplements may help.

Progesterone supplements come in various forms ... providing delicate menopause relief and overall wellbeing support. The natural herbal extracts like Vitex, Dong Quai, and Saw Palmetto also ...

If you'd rather avoid taking any medications or supplements to manage menopause symptoms, you might want to try one of these: HRT is a common treatment for menopause symptoms. You can take ...

If you've recently found out you're in perimenopause, you're not alone—this stage is something most women will go through at ...

The extensive line of topical formulas and supplements help provide relief from a wide range of symptoms like vaginal dryness, low libido and night sweats. Determined to de-stigmatize menopause ...

Dry skin, thinning hair, and a loss of elasticity are common menopause-related changes due to reduced estrogen levels and other hormonal imbalances. Relief: A nutrient-rich diet with vitamins C ...

Red clover is the member of the legume family, much like peas and beans. It has been a natural remedy for centuries and is ...

Women may use herbs and supplements for chronic gynecologic conditions, such as menopause ... alternatives in addition to more traditional treatment options when meeting with patients.

Hormone therapy is a treatment that can help you manage symptoms of menopause, including hot flashes, night sweats, and sleep disturbances. It helps supplement your estrogen and progesterone ...

Though her friends had success with over-the-counter supplements ... the time [women] seek a menopause provider and are actually in front of you asking about treatment options, they’ve probably ...