For many women experiencing perimenopause, hormonal belly and bloating can become persistent challenges. One woman who battled these symptoms for 12 years has discovered effective natural solutions to ...

Bloating can affect women at every stage of life, but it can be a particularly debilitating symptom of perimenopause and menopause. This is why Better Menopause has formulated its Better Gut ...

As women approach menopause, their bodies undergo various changes, and one of the most noticeable is weight gain, especially around the abdomen. This 'menopause belly' can feel frustrating ...

Abdominal bloating can have different reasons behind it ... Hormone imbalances, and hormone shifts like childbirth or menopause, are a common cause of bloating,' says Claire. If you are going through ...

This pose relieves stress, improves circulation, and helps reduce bloating. Yoga should be done early in the morning. Image courtesy: Adobe Stock Yoga can be a valuable tool in managing menopause ...

First things first: tackling bloating isn't about getting a flat stomach. Rather, it's about looking after our gut when it’s clearly showing signs of distress. Most of the time the problem might ...

Stomach bloating is a rather common issue often caused by consuming gassy foods and drinks. This can lead to an uncomfortable build-up of gas in the gastrointestinal tract, causing the stomach to ...

Gabby, who took to Instagram to share her experience, explained that her stomach pain, bloating and bowel movements improved significantly after she started eating raw ginger. As a women's fitness ...

Yourbiology Gut + is one of the best probiotics for women going through the menopause. It is also highly ... The unpleasant feeling we call bloating is the result of gas building up in the stomach.