Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

One of these is certainly menopause which involves some symptoms including the control of weight checked which can be ...

The difficulty in losing weight during menopause also depends on the metabolism, which begins to slow down. A slow metabolism promotes the accumulation of fat, prevents its correct redistribution and, ...

Weight gain in perimenopause is a near-universal ... According to Dr. Jen Gunter, author of The Menopause Manifesto, “During the menopause transition, women are more prone to gaining visceral ...

This then can lead to weight loss or prevent further weight gain. Another thing that ... rather avoid taking any medications or supplements to manage menopause symptoms, you might want to try ...

It can be awkward (picture an hourlong gynecological exam, but friendlier), but it’s an underrated option for perimenopausal ...

Paulina Porizkova is sharing another bout of wisdom amid her menopause journey, one that talks about surprise weight gain. On Jan 7, Porizkova posted a video to her Instagram, detailing her ...