Jennifer Aniston’s favoured fitness regime has hit the headlines – but how beneficial is it for women going through menopause ...

A study by the University of Exeter that found out Jennifer Aniston's at-home low impact workout Pvolve increases hip ...

Jennifer Aniston's favoured fitness regime has hit the headlines - but how beneficial is it for women going through menopause?

Show' star has partnered with the resistance-based Pvolve fitness plan, which research says can help improve physical issues ...

The researchers said changes in the body during the menopause are thought to accelerate age-related decline in muscle mass, ...

Biologically, menopause marks the culmination of a woman's reproductive years, and due to hormonal turbulence, there's a ...

A study shows the menopause does not affect a woman's ability to build muscle while exercising, say researchers. The research ...

Your gynaecologist looks after your reproductive health but your family physician has a more holistic view. Is either doctor ...

Finding the best nutrition for menopause involves understanding the changes and symptoms women experience during... The post ...

Researchers from the University of Exeter have examined the effectiveness of Pvolve, an at-home low-impact resistance ...

A study found the Friends star's at-home workout, Pvolve, increases hip strength, balance, flexibility, and lean body mass in ...

This book, out February 25, offers validation, important information and research to help you be your best self during menopause. Inside, King answers burning questions like: Is almost drowning in ...