Mental health days are becoming a hot topic at work, almost like a new kind of lunch break. People are talking about them ...

Twenty-five years after her mother’s death, our writer reflects on how her parents’ undiagnosed mental illnesses shaped her ...

If someone is constantly anxious about the future or worried about what new people will think about them, they could be ...

Persistent anxiety also has long-term effects on your health. Chronic stress can lead to inflammation, weaken your immune system, and increase your risk of conditions like heart disease.

The spike in mental health cases among students has been a constant reminder to society about the challenges that need to be ...

Mental health challenges can occur across the life span, however, specific transitional events may trigger or exacerbate ...

A recent Mpower report highlights the growing mental health concerns in Delhi, with relationship issues and anxiety being the ...

The emergency department, while sophisticated and able to treat a variety of medical issues, is not always equipped to ...

Every day that passed brought us closer to Inauguration Day, and the return of a leader and ideology so many of us hoped to ...

Learn about how your stress could be linked to decreased sexual performance and satisfaction. If this resonates, read the ...

One of the world’s top golfers has just finished a terrible round on the course at the Dubai Desert Classic and moments later ...

One food type that can help get your mental health into good shape is berries. If you didn’t know, berries do more than ...