Coping with anxiety and depression includes self-awareness, lifestyle changes, and emotional resilience. Studies suggest that ...

AI-driven tools harness ML algorithms to provide insights into anxiety disorders. Supervised ML models, such as logistic ...

My silence regarding my mental health has stemmed from several fears — none of them rational. I was afraid that my mental ...

In today’s fast-paced, technology-driven world, achieving a healthy work-life balance has become increasingly challenging.

While most people understand that habits like smoking, poor diet, and lack of exercise can harm the heart, fewer realize the profound role mental health plays in cardiovascular diseases. This review ...

Most doctors think normal reactions to life’s stresses and strains are being mistakenly seen as medical problems, poll shows ...

Spread This NewsBy Nqoba M Sibenke Research has shown that physical clutter harms our mental wellbeing. A disorganized ...

Postpartum depression affects many new mothers, increasing suicide risk. New research shows preventive cognitive behavioral ...

The Centre for Social Justice is calling for Personal Independence Payments for mental ill-health to be stopped and for those ...

Demi Vollering has opened up on her struggles with mental health during last year’s Tour de France Femmes and says she ...

There are costs to entrepreneurial independence: high pressure, relentless uncertainty, and the constant weight of having your livelihood rest entirely on your shoulders.

Between 2012 and 2018, there was a 34.6% increase in the occurrence of mental health diagnoses among children ages 4 to 17, ...