Coping with anxiety and depression includes self-awareness, lifestyle changes, and emotional resilience. Studies suggest that ...

Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...

My silence regarding my mental health has stemmed from several fears — none of them rational. I was afraid that my mental ...

A study out of the University of Minnesota has revealed that kids who face various forms of exclusionary discipline (ED) at school were at greater risk of developing anxiety and depression. The ...

The Workplace Wellbeing Index from laya healthcare reveals the positive impact of the continuing shift towards staff working ...

There are costs to entrepreneurial independence: high pressure, relentless uncertainty, and the constant weight of having your livelihood rest entirely on your shoulders.

Postpartum depression affects many new mothers, increasing suicide risk. New research shows preventive cognitive behavioral ...

Every scroll triggers an emotion. Behind those mental health posts that make you pause lies a science of connection—one ...

Flexibility and autonomy, plus the chance to align work with strengths and passions, provide a sense of agency and freedom for entrepreneurs with mental health challenges.

Ontario’s associate minister of mental health and addictions says the best way to curb the number of people entering the ...

Licensed Mental Health Counselor Shantala Boss shares how to combating flight anxiety following the dead plane crash near DCA ...

BlackDoctor.org spoke with Dr. Shaenor Ishmael, a dedicated perinatal mental health therapist with over 10 years of ...