The American Heart Association recommends limiting saturated and trans fats in your diet. Choose lean cuts of meat and fish, and low-fat dairy products, and eliminate trans fats from your diet ...

In this low-sodium diet plan, flavor-packed meals and snacks clock in under 1,500 milligrams of sodium per day.

Here’s some good news for anyone still holding onto their post-holiday weight loss resolution: that low-fat cheese you’ve ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

This kheer recipe is a special one, for those fasting in the festive season of Navratri or are on low fat diet, this is the perfect dessert to indulge in as it serves both. Now fasting during Navratri ...

Fortunately, we got this idea for a low-fat ‘pastry’ cases from our clever friend Justine and meat pies are back on the menu. Each pie provides 335 kcal, 13.5g protein, 59g carbohydrate (of ...

The good health news is, it's now in vogue for fast-food chains to offer several salads on their menus ... reduced fat dressings, or bring your own. For example, McDonald's has low-fat Balsamic ...

About Low Fat Butter Chicken Recipe: Here's the recipe of a low fat butter chicken. It's not at all rich but is yummy and quick to make. Get the flavors of butter chicken without any butter. Take a ...

The low-carb, high-fat ketogenic diet has been promoted online and in ... other foods rich in healthy fats and vegetables are on the menu. A key way to address weight-loss is to look at “why ...