Middle back pain on your left side that lasts more than a week should be diagnosed by your healthcare provider. Treatments ...

A new mattress isn’t a cure-all for back pain ... everything a side sleeper needs. In particular, the GravityLux has a “LumbarLayer” that helps align your spine and mid-lumbar area while ...

The stats are sobering: An estimated 23 percent of adults worldwide suffer from chronic low back pain, and as many as ... helps mobilize both the mid and low back through rotation, helping to ...