What foods can you eat for the remaining four days? While the military diet has a suggested list of ... 1 cup of black coffee or tea (with caffeine) Dinner: 3 ounces of any type of meat (such ...

the military diet doesn't appear to be associated with the military (or how folks in the military eat). It involves following ...

The military diet is a “3-days on, 4-days off” program, which supporters claim can help people lose 10 pounds per week. Some people may also call the military diet the navy diet, army diet ...

What foods can you eat for the remaining four days? While the military diet has a suggested list of ... 1 cup of black coffee or tea (with caffeine) Dinner: 3 ounces of any type of meat (such ...

We tapped two nutritionists for more information.What is the military diet? “The military diet is a three-day eating plan that promotes weight loss,” says Lauren Manaker, M.S., R.D.N., author of The ...