What is milk thistle good for? Here are the advantages and downsides of taking milk thistle supplements – plus whether it is safe to do so.

Research suggests turmeric has many positive benefits as an antioxidant and immunity booster with anti-inflammatory ...

Goat milk could be the unsuspecting hero for heart health, one expert is claiming. Famed Spanish pharmacist and nutritionist ...

Camel milk may offer immune-boosting benefits — and camels thrive in dry conditions that are "unfavorable" for traditional ...

Discover the health benefits of camel milk for your immune system and digestion. Find out how camel milk compares to cow's ...

The dairy product has gotten lots of attention lately. Here's what we know about unpasteurized milk.

Unsweetened matcha tea: 3 calories per gram (essentially a zero-calorie option as it's so low) Turmeric milk: Calories depend ...

Want to get luscious hair with natural ingredients? Our expert reveals some surprising benefits of using coconut milk for ...

Looking for a healthier dairy alternative? Camel milk is making waves with its immune-boosting and gut-friendly benefits.

Anjeer or figs soaked in milk can bring you some surprising yet nutritional benefits. We talked to our expert to learn about ...

Turmeric tea is a great complementary treatment for inflammation to try alongside conventional recommendations. Learn how to ...

In 1987, a new FDA regulation formally prohibited the interstate sale of raw milk. In the wake of the agency’s action, the ...