For optimal health benefits from consuming oolong tea, Dr. Bond suggests drinking two to three cups a day. The process of ...

"While further studies are needed on the bioavailability of theasinensins, current data suggests these compounds may play a key role in the health benefits of oolong tea, including the anti ...

Milk thistle is also available as a tea, but the tea is believed to have minimal medicinal value, so it may not provide the same health benefits as supplements. If you choose to have milk thistle ...

There’s growing evidence that those who regularly drink true teas may have a lower risk of a heart attack, Type 2 diabetes, ...

But there are more reasons why you need to make oolong tea a regular part of your diet. Different varieties of tea serve different purposes and offer own unique health benefits. Here are some tea ...

However, does milk enhance or dilute the tea-drinking experience? And are there hidden health benefits, or drawbacks, lurking in that splash of dairy? Let’s steep ourselves in the science ...

The U.S. FDA has recognized tea from *Camellia sinensis* as a "healthy" beverage due to its potential health benefits. This includes green, black, white, oolong, and yellow teas, but excludes ...