Designed specifically to support children's mental health, this activities pack will help you create a positive environment ...

You can also tailor your mindfulness activities to the children's interests, hobbies, and goals. For example, you can use sports, music, or art as mindfulness themes. You can also ask the children ...

Other similarly mindful activities you could try include solving a crossword, word search, 3D puzzle or playing a card game, all of which you can do with your child too. For further information ...

Marlee Matlin blazed trails. She also suffered a lifetime of isolation. Break Out the Crock Pot: These Slow Cooker Recipes Work All Year Long ...

Lots of schools across the country have started to teach students about mindfulness. Maybe your child has come home and spoken about it and you want to know more. Or maybe you've heard about it in ...

Introduction Mindfulness is one of the potential alternative interventions for children with attention-deficit hyperactivity disorder (ADHD). Some evidence suggests that mindfulness is related to ...

Yogapalooza has prepared many librarians for adding mindfulness content to youth programs and creating their own kids’ yoga classes. This self-paced course includes all you need to incorporate ...